Blog
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Think positive. Keep a positive attitude. We hear it all the time. Stay positive. But, why? What does it really mean and why is it so important?
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Reminiscing with loved ones is one of the most enjoyable things we can do with them. What might surprise you, though, is that reminiscing also plays a key role in cognitive health and well-being.
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Mental health and wellness is important at every stage of life. It’s a fact, as we get older, our risk for mental health issues increases. Life changes and health issues can significantly impact mental health and wellness, in turn, affecting the quality of life.