Blog
It’s no secret. Exercise is good for us at every age. Regular, moderate exercise is linked with better cardiovascular health, better sleep, better sex, and even better mood. Perhaps there is no other group that can benefit more from exercise...
There’s no shortage of reasons for giving a gift. Birthdays. Anniversaries. Retirements. Graduations. Almost any occasion that deserves a celebration. And then there are the “just because” gifts. Just giving someone, you care about a gift that says, “I’m thinking...
If you love handmade crafts, this article is for you! Crafting is something that many people enjoy but as we age, our sight or manual dexterity just isn’t what it once was. (Have you tried picking up those tiny seed...
We all know that arts and crafts are fun. They are a way to indulge our creativity and let it run free. It feels good to make something unique. But, did you know engaging in arts and crafts are also...
Do you ever get the feeling that you’re stuck in a rut? Doing the same things over and over, day in and day out? If so, you’re not alone. Over time, we can get locked into patterns of doing things...
